Group Coaching

Group Financial Coaching

CSEAP now offers group financial coaching to state employees. This service replaces individual CSEAP financial coaching in order to reduce isolation and increase peer support and information sharing for interested state employees. Group coaching is offered in cohorts of 4 week sessions. Group coaching is led by a CSEAP professional trained to provide financial coaching.

Group coaching sessions include evidence-informed approaches to create connection, engage discussion, provide information, and support participants in meeting their  financial wellbeing goals. Participants seeking to set financial goals and engage in group dialogue associated with these goals are welcome to attend. You may participate in up to 2 coaching cohorts per rolling year. Financial coaching is not financial advice; A coaching relationship helps participants address their own barriers and utilize strengths to meet their financial goals.

Join our First CSEAP Financial Coaching Cohort!
Video Meeting on Wednesdays - 11:30am to 12:45pm - January 7, 14, 21, 28
Must attend 1st session in order to participate in remaining sessions.
Cameras are on during each session. 
Must register for Group Financial Coaching to attend; Open to state employees only.   
Group coaching cohort size is limited to 15 participants or less.  

Group Health & Wellbeing Coaching

CSEAP now offers group health and wellbeing coaching to state employees. This service replaces individual CSEAP health coaching in order to reduce isolation and increase peer support and information sharing for interested state employees. Group coaching is offered in cohorts of 4 week sessions. Group coaching is led by a CSEAP licensed mental health professional, CSEAP trained health/wellbeing coach, and/or co-facilitated with a licensed/trained staff member and CSEAP-hosted graduate student. 

If you are referred to CSEAP for health coaching by Cigna or Kaiser, group health/wellbeing coaching includes evidence-informed approaches to create connection, engage discussion, provide information, and support participants in meeting their overall health/wellbeing goals. Participants addressing mental health concerns, specific health changes, or overall wellbeing are welcome to attend. You may participate in up to 2 coaching cohorts per rolling year. 

Join the next  CSEAP Group Health & Wellbeing Coaching Cohort!
Video Meeting on Tuesdays - 11:30am to 12:45pm - January 20 & 27, February 3 &10
Must attend 1st session in order to participate in remaining sessions.
Cameras are on during each session. 
Must register for Group Health & Wellbeing Coaching to attend; Open to state employees only.   
Group coaching cohort size is limited to 15 participants or less.