Attend a CSEAP Webinar

Join us for upcoming webinars about CSEAP and specialized topics. Expand the topic listings below to register. Webinars are typically 60 to 90 minutes in length - see descriptions for more information. CSEAP webinars are free-of-charge and available to State of Colorado employees.

CSEAP Webinars

June

Workplace Respect and Professionalism
June 23, 2021
2:00 p.m. - 3:30 p.m.

Identify how professionalism and communication style can influence how you set, maintain, and respect workplace boundaries. CSEAP staff will present accepted standards of professionalism and how to maintain a respectful workplace. Registration is limited to 100 attendees.

Register

July

Talking About Race and Racism at Work
July 21, 2021
10:30 a.m. - 12:00 p.m.

This presentation focuses on constructive discussions about race and racism in the workplace. Learn about why these conversations matter, as well as how to engage in effective and respectful discussion.  We’ll also share additional resources for further learning and growth. Participants will have the opportunity to engage with presenters and ask questions. Registration is limited to 100 attendees.

Register

Cognitive Behavioral Strategies for Sleep
July 27, 2021
1:00 p.m. - 2:00 p.m.

Learn about effective, non-prescription strategies for improving sleep and alleviating insomnia. You'll learn about ways to change thoughts, beliefs, and behaviors that can cause sleep disruption.  You'll also learn about building habits that support quality sleep. Registration is limited to 100 attendees.

Register

August

Safe Zone Training
August 4, 2021
1:30 p.m. - 4:30 p.m.

Join CSEAP staff for a welcoming opportunity to talk, learn, and ask questions about sexuality and gender in a non-judgmental, safe, educational environment. This training is recommended for all audiences - gay, straight, queer, allied, and anywhere in between (or outside) those categories.  You'll learn about LGBTQ+ identities, gender and sexuality, and examine prejudice, assumptions, and privilege.  Registration for this interactive workshop is limited to 40 attendees.

Register

September

ResponderStrong for First Responders
September 15, 2021
1:30 p.m. - 4:30 p.m.

ResponderStrong is a curriculum that focuses on the mental wellness of emergency responders. We welcome State employee first/emergency responders to register for this live webinar. Janeen Haller-Abernethy, LCSW and trained as a facilitator of this curriculum, will provide information on unique stress impacts of emergency response work, greater risk of suicide for emergency response professionals, and strategies for building mental resiliency in order to maintain wellbeing throughout your career. Registration is limited to 100 attendees.

Register

Partner Webinars

June

SOFA: Estate Planning Solutions
June 9, 2021
2:00 p.m. - 3:30 p.m.

​Presented by the Society for Financial Awareness (SOFA)

There are a lot of myths and misconceptions about estate planning.  Learn about the most important estate planning documents and how a proper estate plan can help you avoid court battles.  Attend this webinar to learn about:
•    Medical Power of Attorney
•    Financial Power of Attorney
•    Disposition of Last Remains
•    Last Will and Testament
•    Living Trusts
•    How Trusts can be used for asset protection

Register

Meru Health: A Virtual Mental Fitness Program to Feeling Better
June 9, 2021
11:30 a.m. - 12:00 p.m.

Presented by Meru Health, a service available to Cigna Members

Join us for a free webinar to learn about Meru Health's holistic approach to improving your mental well-being and resiliency with a 12-week virtual program. We'll explain how you can take advantage of this new behavioral health benefit so you can feel better, sleep better, and have more meaningful interactions.

Register

CollegeInvest: Saving for College with a 529 Plan
June 11, 2021
11:00 a.m. - 12:00 p.m.

Presented by CollegeInvest

The thought of paying for college can be overwhelming. CSEAP has partnered with CollegeInvest to provide information on the Colorado 529 College Savings Program. 529s are investment savings accounts that encourage savings for future education expenses.  If you are a parent, grandparent, caregiver, or are thinking about going back to school yourself, this presentation is for you!

Program highlights:

  • Colorado state income tax deduction for contributions
  • Tax deferred growth and tax free qualified withdrawals
  • Account owner controls the money
  • Beneficiary can be changed
  • Savings can be used nationwide
  • Wide range of school options, including vo-tech and trade schools
  • Direct deposit available
  • NEW First Step program and $100 contribution for babies born in the state of Colorado

Everyone who attends the webinar will receive FREE $25 Starter accounts.

Register

July

SOFA: Mortgage Strategies for Financial Success
July 20, 2021
10:00 a.m. - 11:30 a.m.

Presented by the Society for Financial Awareness (SOFA)

This class is an in-depth look at leveraging your mortgage to pay off debt, increase your investments, and accelerate your financial independence. Attend this webinar to learn about:

  • When a refinance makes sense financially
  • Balancing mortgage payments with personal savings goals
  • Utilizing home equity to manage debt
  • Avoiding common mistakes
  • Leveraging home equity to maximize retirement income

Register

SOFA: Mortgage Strategies for Financial Success
July 20, 2021
2:00 p.m. - 3:30 p.m.

Presented by the Society for Financial Awareness (SOFA)

This class is an in-depth look at leveraging your mortgage to pay off debt, increase your investments, and accelerate your financial independence. Attend this webinar to learn about:

  • When a refinance makes sense financially
  • Balancing mortgage payments with personal savings goals
  • Utilizing home equity to manage debt
  • Avoiding common mistakes
  • Leveraging home equity to maximize retirement income

Register

August

Mental Health First Aid (w/ Certification)
August 11, 2021
9:00 a.m. - 3:00 p.m.

*Limited to first 20 RSVPs*
*Requires 2 hours pre-work*

Read More/RSVP

October

Mental Health First Aid (w/ Certification)
October 13, 2021
9:00 a.m. - 3:00 p.m.

*Limited to first 20 RSVPs*
*Requires 2 hours pre-work*

Read More/RSVP

 

December

Mental Health First Aid (w/ Certification)
December 8, 2021
9:00 a.m. - 3:00 p.m.

*Limited to first 20 RSVPs*
*Requires 2 hours pre-work*

Read More/RSVP

Ongoing

Ongoing CDOT Classes:
Virtual Leadership & Google Classes
(Open to All State Employees)

See Schedule for Topics/Times

CDOT Class Schedule