Attend a CSEAP Webinar

Join us for upcoming webinars about CSEAP and specialized topics. Expand the topic listings below to register. Webinars are typically 60 to 90 minutes in length - see descriptions for more information. CSEAP webinars are free-of-charge and available to State of Colorado employees.

CSEAP Webinars

September

 

How to be Effective in Your Relationships
September 29, 2021
1:30 p.m. - 2:30 p.m.

Would you like to improve your self-respect and preserve your relationships by asking for what you need and learning how to set boundaries? Your CSEAP presenter will share information and strategies from Dialectical Behavior Therapy (DBT) that you can apply in your personal, professional, and family relationships. Registration is limited to 100 attendees. WEBINAR is FULL.

 

Flourish Resiliency Program

Flourish Resiliency Program
Multiple Cohorts Available
Late October 2021

Developed by Abbie Beacham, PhD and Jenny Reese, MD, the Flourish Resiliency curriculum seeks to help participants understand and apply the PERMAH Model of Wellbeing. Employees will develop understanding of general wellbeing, learn strategies for cultivating positive emotion, and discuss practical application of mindfulness. This program is not a support group but does include interactive discussion intended to help participants develop awareness and understanding of their wellbeing.

Two options to participate are available:

Late October Cohort - Tuesdays, 11:15am to 12:35pm - 3 x 80 minute sessions (plan to attend all sessions) 
Facilitator: Jeff Evans
October 19th, 2021 - 11:15am - 12:35pm 
October 26th, 2021 - 11:15am - 12:35pm 
November 2nd, 2021 - 11:15am - 12:35pm

-or-

Late October Cohort - Thursdays, 2:30pm to 4:30pm - 2 x 2 hour sessions (plan to attend all sessions)
Facilitator: Ashley Babjack
October 28th, 2021 2:30pm - 4:30pm 
November 4th, 2021 2:30pm - 4:30pm

Additional Information/Registration Links
 

 
Coming Soon - CSEAP webinars Fall 2021 through Spring 2022.

Partner Webinars

 

 

 

2022

 

Mental Health First Aid (w/ Certification)
March 8, 2022
9:00 a.m. - 3:00 p.m.

*Space is Limited*
*Requires 2 hours pre-work*

Additional Information/Registration

Mental Health First Aid (w/ Certification)
June 8, 2022
9:00 a.m. - 3:00 p.m.

*Space is Limited*
*Requires 2 hours pre-work*

Additional Information/Registration

Mental Health First Aid (w/ Certification)
July 12, 2022
9:00 a.m. - 3:00 p.m.

*Space is Limited*
*Requires 2 hours pre-work*

Additional Information/Registration

Mental Health First Aid (w/ Certification)
August 10, 2022
9:00 a.m. - 3:00 p.m.

*Space is Limited*
*Requires 2 hours pre-work*

Additional Information/Registration

Mental Health First Aid (w/ Certification)
September 8, 2022
9:00 a.m. - 3:00 p.m.

*Space is Limited*
*Requires 2 hours pre-work*

Additional Information/Registration

Mental Health First Aid (w/ Certification)
October 11, 2022
9:00 a.m. - 3:00 p.m.

*Space is Limited*
*Requires 2 hours pre-work*

Additional Information/Registration

Mental Health First Aid (w/ Certification)
November 9, 2022
9:00 a.m. - 3:00 p.m.

*Space is Limited*
*Requires 2 hours pre-work*

Additional Information/Registration

Ongoing

Ongoing CDOT Classes:
Virtual Leadership & Google Classes
(Open to All State Employees)

See Schedule for Topics/Times

CDOT Class Schedule