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CSEAP Video Counseling

ICU: Supporting Fellow Employees

October 1, 2020

Governor Polis Signs Proclamation

October 1, 2020 Governor Jared Polis proclaims October as Domestic Violence Awareness Month in Colorado.
April 1, 2020

CSEAP Offers Webinar on Emotional Wellness During Uncertain Times

DENVER - April 1, 2020 - While in the midst of a pandemic such as COVID-19, many people experience emotional distress and anxiety...
March 17, 2020

CSEAP Appointments Going Teletherapy Only

In order to practice social distancing, all CSEAP appointments will be transferred to video or phone by Friday, 3/20/2020.
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Your Wellbeing Benefits

 

As a state employee, you have access to many free and low-cost resources to assist you in balancing both work and life.

Work-Life and Wellbeing Resources for State Employees

MotivateMe is an incentive program where you can get rewarded for the healthy actions you take. With the State of Colorado Employee Wellness Program, MotivateMe, you'll work toward achieving real results that mean a real, healthy change for you. If you are enrolled in one of the State's medical plans under Cigna or Kaiser Permanente, you are eligible to earn 240 points in order to receive a $20 off per month premium reduction for the 2021-2022 plan year. For more information, visit the State of Colorado Employee Wellness Program.

The State of Colorado offers employee discounts through BenefitHub. Check out deals! 

BenefitHub


 

Mental Health Self-Help

If you’re a Kaiser Permanente member, you have access to MyStrength - an interactive platform of mental health resources. Calm - an app that provides guided meditation and Sleep Stories is also available to you. Both Apps can be accessed free of charge when you sign up through your Kaiser Permanente plan.

Kaiser Permanente

Fitness, Meditation, & Concierge Assistance

Additional resources available to Kaiser Permanente members include Class Pass which offers access to fitness and meditation classes. You Kaiser Permanente Co-Pilot can assist you in identifying the services and resources that you need through your Kaiser Permanente plan. Check your Kaiser Permanente plan for fees or copays associated with these wellbeing services. 

Cigna Mental Health

Guided Help

Cigna members can access the following resources through their plan. Check with a customer service agent regarding fees for service and copays: 

  • SonderMind - a concierge therapist referral service
  • Paladina Health - primary care that is knowledgeable about mental health
  • Talkspace - therapy available through live text and video
  • MeruHealth - a 12-week guided program addressing anxiety, depression, and burnout
  • MDLive - Video access to psychiatric and other specialty medical services