Group Financial Coaching
CSEAP now offers group financial coaching to State employees. This service replaces individual CSEAP financial coaching in order to reduce isolation and increase peer support and information sharing for interested state employees. Group coaching is offered in cohorts of 4 week sessions. Group coaching is led by a CSEAP professional trained to provide financial coaching.
Group coaching sessions include evidence-informed approaches to create connection, engage discussion, provide information, and support participants in meeting their financial wellbeing goals. Participants seeking to set financial goals and engage in group dialogue associated with these goals are welcome to attend.
Video Meeting on Wednesdays - 11:30 a.m. to 12:45 p.m. - October 1, 8, 22, 29
You must register to attend a Group Financial Coaching Session.
Maximum registration of 12 attendees.
Group Health & Wellbeing Coaching
CSEAP now offers group health and wellbeing coaching to State employees. This service replaces individual CSEAP health coaching in order to reduce isolation and increase peer support and information sharing for interested state employees. Group coaching is offered in cohorts of 4 week sessions. Group coaching is led by a CSEAP licensed mental health professional, CSEAP trained health/wellbeing coach, and/or co-facilitated with a licensed/trained staff member and CSEAP-hosted graduate student.
If you are referred to CSEAP for health coaching by Cigna or Kaiser, group health/wellbeing coaching includes evidence-informed approaches to create connection, engage discussion, provide information, and support participants in meeting their overall health/wellbeing goals. Participants addressing mental health concerns, specific health changes, or overall wellbeing are welcome to attend.
Video Meeting on Wednesdays - 11:30 a.m. to 12:45 p.m. - September 3, 10, 17, 24
You must register to attend a Group Health & Wellbeing Coaching Session.
Maximum registration of 12 attendees.