Our CSEAP 'Change and Transitions' slide deck can be accessed below. This deck, presented during recent webinars, offers tips and strategies for managing changes and information on the three stages of transitions according to the William Bridges' Transitions Model.
Feel free to access the Change and Transition slides and share as appropriate throughout your state organization.
Veteran’s Day allows us time to celebrate those who protect and serve our country or have served in the past. It may too be a time of pride and also difficult recollection for those who have served or who have lost loved ones who served. CSEAP is available to state employees who have served or state employees who are family members or loved ones who have served. Visit CSEAP's Home Page to learn more about available resources.
Our CSEAP 'Stress of Politics and Political Differences' slide deck can be accessed below. This deck, presented during recent webinars, offers tips and strategies for managing stress associated with politics, political processes, and political differences. You'll find information addressing why political situations can cause stress, daily practices to cope, and strategies for keeping relationships in tact despite differences.
Back by popular demand! CSEAP will offer the following webinar on 11/5/2024. Please distribute widely to your organization as appropriate.
Managing Election Stress - Tues, Nov 5, 2024 at 3:30pm - 4:20pm
Presenters: Janeen Haller-Abernethy
On October 24th, 2024 at 11:30am, join CSEAP for this brief live webinar addressing election stress, political disagreements, and coping with challenges to our values. We'll discuss why political situations can cause stress, daily practices to cope, and strategies for keeping relationships intact despite differences.
Register for Let's Get Ready to Rumble: Managing Election Stress here.
We are excited to extend an official invitation to participate in the virtual Mental Health First Aid Training, January 30, 2025. Mental Health First Aid teaches us to identify, understand and respond to signs of mental illnesses and substance use disorders. This training gives us the skills we need to reach out and provide initial support to someone who may be developing a mental health or substance use problem and help connect them with appropriate care.
Join the Colorado State Employee Assistance Program (CSEAP) and our State Benefits Unit to learn more about your mental health benefits on World Mental Health Day! CSEAP, Cigna, and Kaiser Permanente will be on-hand to provide brief overviews of the unique mental health benefits available to state employees. In addition, attendees at this live webinar will be eligible for a free gift drawing! Don't miss the opportunity to win and learn more about these services.
Before May ends, we'd like to introduce you to one of our amazing counselors.
CSEAP is excited to announce its Summer 2024 Webinar lineup! CSEAP hosts webinars on specialized topics and works with partner vendors and providers to offer information to support your well-being.
For topics like retirement, investing for college, and preventing suicide, view our offerings by checking out the CSEAP Webinars - Summer 2024 document now!
Nhia has 15 years of experience providing social service support, community mental health counseling and EAP services.